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Creamy cottage cheese chocolate mousse topped with berries and chocolate shavings, high-protein dessert.

Cottage Cheese Chocolate Mousse: A Rich, Creamy High-Protein Dessert


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  • Author: Lina Rose
  • Total Time: 5 mins
  • Yield: 2 servings 1x

Description

A creamy, high-protein chocolate mousse made with cottage cheese. Perfect for a low-sugar dessert or post-workout treat!


Ingredients

Scale

1 cup cottage cheese, full-fat

23 tbsp honey

12 tbsp cocoa powder

½ tsp vanilla extract


Instructions

1. Drain any excess liquid from cottage cheese.

2. Add all ingredients to a blender or food processor.

3. Blend on high until completely smooth.

4. Chill for at least 30 minutes if a thicker texture is desired.

5. Top with whipped cream, fruit, or chocolate shavings if desired.

Notes

Use full-fat cottage cheese for best results.

Chill before serving to thicken the texture.

To thicken quickly, add 1 tbsp chia or flax seeds.

  • Prep Time: 5 mins
  • Cook Time: 0 mins
  • Category: Dessert
  • Method: Blended
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 194
  • Sugar: 29g
  • Sodium: 461mg
  • Fat: 2g
  • Saturated Fat: 1g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 2g
  • Protein: 15g
  • Cholesterol: 5mg